Craniosacral Therapy (CST)

Craniosacral Therapy is a light touch modality, that focuses on the bones of the head, spine and sacrum causing you to fall into deep relaxation. "Unwinding" is another typical technique that may occur during a CST session.

This modality also includes many of the benefits of a deep tissue massage without the discomfort.

The greatest benefits are for headaches, neck/back issues, and chronic pain. It not only increases the ability to focus, but also decreases stress.
Above: Occipital Base Release